Welcome to Episode 95 of the Emotional Eats Podcast!

In this episode, you join Kim as she sits down with relationship expert and bestselling author Bob Grant to dive deep into understanding relationships, emotional connection, and finding love in midlife. If you’re looking for real talk on dating after 40, breaking free from toxic patterns, and creating the kind of relationships that truly nourish you, you’re in the right place.

What You’ll Learn in This Episode:
• How relationships and emotional eating are connected
• The importance of cultivating a strong relationship with yourself, setting clear boundaries, and voicing your needs
• Common relationship struggles faced by women over 40
• The unique dynamics between men and women in relationships, including the mysterious ‘nothing box’ phenomenon
• How to identify your non-negotiables and break free from toxic relationship patterns
• Actionable steps to improve your relationships and invite more love and connection into your life

About Bob Grant:
Bob is a clinically trained relationship coach, podcaster, and the author of The Woman Men Adore. He’s the founder of Relationship Headquarters, where he helps women like you connect emotionally, attract true love, and create fulfilling partnerships.

Connect with Bob Grant:
FB: https://www.facebook.com/RelationshipHeadquarters
IG: https://www.instagram.com/relationship_headquarters
YouTube: https://www.youtube.com/@Relationshipheadquarters
Podcast: https://podcasts.apple.com/us/podcast/relationshipheadquarters-with-bob-grant/id1726514077
Free Gift – “What Men Find Irresistible: 3 Ways to Unlock a Man’s Heart”: https://relationshiphq.ac-page.com/irresistible-web

Connect with Kim:
IG: https://www.instagram.com/kimhyneshealth
Website: https://www.kimhynes.com
Podcast: https://kimhynes.com/podcast
Free Guide – Stress Eating Tips: https://kimhynes.com/stress-eating-tips-optin

Join the Conversation:
What are your biggest takeaways from this episode? Have questions for Bob or Kim? Drop a comment below – I’d love to hear from you! And if you enjoyed this episode, please subscribe, like, and leave a 5-star review. Don’t forget to share this video and tag us on social media!

JOIN THE ENOTIONAL EATS COMMUNITY HERE: https://kimhynes.com/emotional-eats-community-sign-up

Important Note:
The information provided in this podcast is for conversation, information, and entertainment purposes only. It is not meant to replace professional advice from your doctor, medical practitioner, or mental health professional.

Ready to transform your relationships? Hit that subscribe button and join our community today!