94. Erin Keating on Midlife Awakening, Body Image, Boundaries, and Breaking the Mold
My guest today is Erin Keating, host of the Hotter Than Ever Podcast and founder of Hotter Than Ever, a media company redefining life for women over 40. Erin’s incredible ability to verbalize the stru... ...more
Podcast
February 18, 2025•3 min read
93. Unlock the Secrets to Preventing Brain Fog and Cognitive Decline Before It’s Too Late with Dr. Rana Mafee
In this episode, Kim sits down with Dr. Rana Mafee, a neurologist and functional medicine practitioner, to discuss practical strategies for optimizing brain health, preventing cognitive decline, and ... ...more
Podcast
February 10, 2025•2 min read
92. Undiet Your Life: Redefining Food Freedom, the Scale and Aging in Midlife with Dr. Jenn Huber
In this episode, I sit down with Dr. Jenn Huber, a Registered Dietitian, Naturopathic Doctor, and Intuitive Eating Coach, to explore topics like the impact of diet culture, the emotional connection to... ...more
Podcast
February 03, 2025•2 min read
91. How I Stopped Emotional Eating: My Back Story and 6 of My Favorites Tips to Heal Your Relationship with Food
Kim shares her deeply personal journey of overcoming emotional eating. She reflects on how childhood experiences, perfectionism, and coping mechanisms shaped her relationship with food. Kim candidly... ...more
Podcast
January 28, 2025•2 min read
90. Over 40 Weight gain, Fatigue and Aging: A Functional Medicine Approach with Katie Dinello
Kim and Katie discuss everything from midlife weight loss struggles and gut health to the emotional complexities of overeating and the importance of joyful, sustainable health practices. Dr. Katie bri... ...more
Podcast
January 20, 2025•2 min read
89. How Perfectionism is Holding You Back in Midlife and How to Break Free with Laura Heflin
Kim and Laura discuss the impact of perfectionism on midlife women and the power of consistency in building a life rooted in peace and sustainability. ...more
Podcast
January 13, 2025•2 min read
88. Redefining Wellness in Perimenopause: Balancing Faith, Food, and Values
Jenna shares her expertise in nutrition, focusing on the key dietary adjustments women can make to support their hormones, improve energy levels, and manage the physical changes that come with menopau... ...more
Podcast
January 06, 2025•2 min read
85. Midlife Gut Health Secrets Series Part 5: How Parasites, Toxins, and Cravings Impact Your Wellness with Laura Frontiero
In Part 5, Laura explains the importance of the gut microbiome, how toxins and parasites influence our health, and why gut health is pivotal for overall well-being. I was surprised to learn the role o... ...more
Podcast
December 18, 2024•3 min read
84. Body Image Inside Out: Healing Through Curiosity, Compassion, and Connection with Deb Schachter
This conversation about body image is packed with insights into how women can navigate their relationships with their bodies, unpack cultural and personal histories, and embrace a more compassionate, ... ...more
Podcast
December 09, 2024•2 min read
94. Erin Keating on Midlife Awakening, Body Image, Boundaries, and Breaking the Mold
My guest today is Erin Keating, host of the Hotter Than Ever Podcast and founder of Hotter Than Ever, a media company redefining life for women over 40. Erin’s incredible ability to verbalize the stru... ...more
Podcast
February 18, 2025•3 min read
93. Unlock the Secrets to Preventing Brain Fog and Cognitive Decline Before It’s Too Late with Dr. Rana Mafee
In this episode, Kim sits down with Dr. Rana Mafee, a neurologist and functional medicine practitioner, to discuss practical strategies for optimizing brain health, preventing cognitive decline, and ... ...more
Podcast
February 10, 2025•2 min read
92. Undiet Your Life: Redefining Food Freedom, the Scale and Aging in Midlife with Dr. Jenn Huber
In this episode, I sit down with Dr. Jenn Huber, a Registered Dietitian, Naturopathic Doctor, and Intuitive Eating Coach, to explore topics like the impact of diet culture, the emotional connection to... ...more
Podcast
February 03, 2025•2 min read
91. How I Stopped Emotional Eating: My Back Story and 6 of My Favorites Tips to Heal Your Relationship with Food
Kim shares her deeply personal journey of overcoming emotional eating. She reflects on how childhood experiences, perfectionism, and coping mechanisms shaped her relationship with food. Kim candidly... ...more
Podcast
January 28, 2025•2 min read
90. Over 40 Weight gain, Fatigue and Aging: A Functional Medicine Approach with Katie Dinello
Kim and Katie discuss everything from midlife weight loss struggles and gut health to the emotional complexities of overeating and the importance of joyful, sustainable health practices. Dr. Katie bri... ...more
Podcast
January 20, 2025•2 min read
89. How Perfectionism is Holding You Back in Midlife and How to Break Free with Laura Heflin
Kim and Laura discuss the impact of perfectionism on midlife women and the power of consistency in building a life rooted in peace and sustainability. ...more
Podcast
January 13, 2025•2 min read
88. Redefining Wellness in Perimenopause: Balancing Faith, Food, and Values
Jenna shares her expertise in nutrition, focusing on the key dietary adjustments women can make to support their hormones, improve energy levels, and manage the physical changes that come with menopau... ...more
Podcast
January 06, 2025•2 min read
Copyright 2025 Kim Hynes. All rights reserved
Terms and Conditions
Privacy Policy