Nutritional Health and Lifestyle Coach
I help 40+ women like you break free from emotional eating and exhausting diets that haven’t worked for all those years. I provide a compassionate, holistic approach that finally breaks this vicious cycle, helping you reclaim confidence, long term health and joy in your life.
Nutritional Health and Lifestyle Coach
I help 40+ women like you break free from emotional eating and exhausting diets that haven’t worked for all those years. I provide a compassionate, holistic approach that finally breaks this vicious cycle, helping you reclaim confidence, long term health and joy in your life.
10 Easy Tips To Stop Stress Eating
14,721+
Members Join
25+
Years Experienced
About Me
About Me
I have been where you are and I feel for you. Find out how I conquered years of dieting, secret eating, binge eating and never feeling good in my body.
As you know, it is about so much more than just the food!
As a former teacher, mom, stepmom and now emotional eating coach, I am here to encourage and support you while teaching you how to find peace with food, your body and your life.
Once you nourish the rest of your life and understand the root causes, you can finally have peace with food and your body and lose the weight.
What we offer
Scope Our Services
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1:1 Coaching
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90-Minute Action Plan Call
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Membership
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Listen to the Emotional Eats Podcast
Blogs
Kim Hynes Health & Wellness Blog
85. Midlife Gut Health Secrets Series Part 5: How Parasites, Toxins, and Cravings Impact Your Wellness with Laura Frontiero
Welcome to Episode 85 of the Emotional Eats Podcast!
Today is part 5 of the Midlife Gut Health Secrets Series. What a way to end it. You will love our guest, Laura Fontiero, Family Nurse Practitioner and gut health expert.
In this episode, Laura and I explore her fascinating journey from a conventional medicine background to integrating functional medicine and health coaching into her practice. We discuss how Laura’s holistic approach bridges the gap between traditional medicine and natural solutions, making her uniquely equipped to address gut health issues in a comprehensive way.
ALL ABOUT PARASITES:
Laura explains the importance of the gut microbiome, how toxins and parasites influence our health, and why gut health is pivotal for overall well-being.
I was surprised to learn the role of parasites, how they thrive in a toxic environment, and the surprising ways they interact with our bodies.
PARASITE CONNECTION TO CRAVINGS:
Laura shares insights into why parasite cleanses have gained popularity, how they affect cravings, and their connection to chronic health issues, including leaky gut, autoimmune conditions, and even emotional eating. She breaks down the science behind cravings, highlighting the role of parasites, food engineering, and emotional connections to food.
Throughout the episode, we share personal anecdotes and discuss the challenges of navigating gut health through both conventional and functional medicine approaches. Laura offers an in-depth comparison of colonoscopies versus GI mapping, highlighting the latter's ability to uncover deeper insights into gut health and pinpoint root causes of symptoms.
Whether you’re dealing with gut issues, emotional eating, or unexplained health challenges, this episode will equip you with actionable knowledge and a new perspective on healing from the inside out.
MIDLIFE GUT HEALTH SECRETS SERIES:
Don’t forget to listen to the previous episodes in this series for even more insights into midlife gut health, including functional medicine strategies, the pelvic floor connection, and personal experiences that have shaped this journey.
MORE ABOUT LAURA:
Laura is a family nurse practitioner and expert in gut health Laura, the founder and CEO of Bio-Radiant Health, is not only a seasoned nurse practitioner with over 25 years of experience but also a trailblazer in functional medicine. Her mission is to address the root causes of chronic health conditions by enhancing cellular energy, optimizing gut health, and detoxifying the body. Known as “The Energy Lady,” Laura has helped thousands of patients through her clinical and virtual practice, as well as through her six online functional medicine health summits.
HIGHLIGHTS:
Laura’s Background and Transition to Functional Medicine (0:02)
Understanding Parasites and Their Impact on the Body (5:41)
Impact of Toxins and the Role of Parasites (9:15)
Testing and Diagnosing Parasites (18:26)
Addressing Digestive Health and Immune Function (22:09)
Food and Healing (28:36)
Tips for Healing and Preventing Chronic Illness (40:32)
CONNECT WITH LAURA:
IG: https://www.instagram.com/laura.frontiero/
Website: https://laurafrontiero.com/
CONNECT WITH KIM:
https://www.instagram.com/kimhyneshealth
If you like the Emotional Eats podcast, please subscribe/follow and give us a 5 star rating and review and tag us on social media. I would be so grateful.
Curious about coaching with Kim? BOOK A CALL. This is a free 30 minute consultation (for coaching only).
Help yourself to a free guide from Kim: 10 Daily Tips to Stop Stress Eating.
Note: The information in this podcast is not to replace working with your doctor, other medical practitioner or mental health practitioner. This podcast is to provide conversation, information and entertainment.
85. Midlife Gut Health Secrets Series Part 5: How Parasites, Toxins, and Cravings Impact Your Wellness with Laura Frontiero
Welcome to Episode 85 of the Emotional Eats Podcast!
Today is part 5 of the Midlife Gut Health Secrets Series. What a way to end it. You will love our guest, Laura Fontiero, Family Nurse Practitioner and gut health expert.
In this episode, Laura and I explore her fascinating journey from a conventional medicine background to integrating functional medicine and health coaching into her practice. We discuss how Laura’s holistic approach bridges the gap between traditional medicine and natural solutions, making her uniquely equipped to address gut health issues in a comprehensive way.
ALL ABOUT PARASITES:
Laura explains the importance of the gut microbiome, how toxins and parasites influence our health, and why gut health is pivotal for overall well-being.
I was surprised to learn the role of parasites, how they thrive in a toxic environment, and the surprising ways they interact with our bodies.
PARASITE CONNECTION TO CRAVINGS:
Laura shares insights into why parasite cleanses have gained popularity, how they affect cravings, and their connection to chronic health issues, including leaky gut, autoimmune conditions, and even emotional eating. She breaks down the science behind cravings, highlighting the role of parasites, food engineering, and emotional connections to food.
Throughout the episode, we share personal anecdotes and discuss the challenges of navigating gut health through both conventional and functional medicine approaches. Laura offers an in-depth comparison of colonoscopies versus GI mapping, highlighting the latter's ability to uncover deeper insights into gut health and pinpoint root causes of symptoms.
Whether you’re dealing with gut issues, emotional eating, or unexplained health challenges, this episode will equip you with actionable knowledge and a new perspective on healing from the inside out.
MIDLIFE GUT HEALTH SECRETS SERIES:
Don’t forget to listen to the previous episodes in this series for even more insights into midlife gut health, including functional medicine strategies, the pelvic floor connection, and personal experiences that have shaped this journey.
MORE ABOUT LAURA:
Laura is a family nurse practitioner and expert in gut health Laura, the founder and CEO of Bio-Radiant Health, is not only a seasoned nurse practitioner with over 25 years of experience but also a trailblazer in functional medicine. Her mission is to address the root causes of chronic health conditions by enhancing cellular energy, optimizing gut health, and detoxifying the body. Known as “The Energy Lady,” Laura has helped thousands of patients through her clinical and virtual practice, as well as through her six online functional medicine health summits.
HIGHLIGHTS:
Laura’s Background and Transition to Functional Medicine (0:02)
Understanding Parasites and Their Impact on the Body (5:41)
Impact of Toxins and the Role of Parasites (9:15)
Testing and Diagnosing Parasites (18:26)
Addressing Digestive Health and Immune Function (22:09)
Food and Healing (28:36)
Tips for Healing and Preventing Chronic Illness (40:32)
CONNECT WITH LAURA:
IG: https://www.instagram.com/laura.frontiero/
Website: https://laurafrontiero.com/
CONNECT WITH KIM:
https://www.instagram.com/kimhyneshealth
If you like the Emotional Eats podcast, please subscribe/follow and give us a 5 star rating and review and tag us on social media. I would be so grateful.
Curious about coaching with Kim? BOOK A CALL. This is a free 30 minute consultation (for coaching only).
Help yourself to a free guide from Kim: 10 Daily Tips to Stop Stress Eating.
Note: The information in this podcast is not to replace working with your doctor, other medical practitioner or mental health practitioner. This podcast is to provide conversation, information and entertainment.
Testimonial
What They Say
Discover What My Clients Are Saying
“You have a unique and special way.”
The most significant thing that changed in my work with you was that my all consuming, soul-killing obsession with food was relieved through gentle healing and integration. I knew in my heart that you really cared about me and had my best interests at heart which helped me to re-connect with my own ability to love and support myself. When that part felt back in balance I think the food piece also re-balanced itself. Another incredible gift you offer is a super well resourced tool box! There was also plenty of deep diving into core wounding and reviewing old stories, all of which you skillfully guided me though and helped me to integrate in order to heal.
Thank you so much for everything.
E. K.
“It seems so simple now!”
Kim taught me to listen to my body. I now can slow down and find out what I really need…which is not always food. I also learned it doesn’t have to be all or nothing. I struggled with dieting and then overeating. I have found a happy place where I can just be. She also taught me so much about food, reading labels and how good real food can be. Thank you.
M. B.
“I felt like I could tell her anything and she would not judge me.”
My reason for hiring Kim is different as I already knew how to eat healthy and was already in great shape. I wanted to learn more about digestion and overall gut health which is super important for all aspects of life. She is amazing! Very easy to talk too and she made me feel very comfortable and I felt like I could tell her anything and she would not judge me. She is very nice and definitely very knowledgeable! She was able to help me in every way I needed and then some! Anyone who needs any form of help that she offers because she is top notch and well worth the money and time!Could not be happier with the decision I made to hire her as my coach!
K. C.
“Kim is much more than a health coach. She is a tireless champion of holistic healing for those eager to initiate lasting transformation of their lives.”
I feel an enthusiasm for embracing routines and habits that encompass not only my body, but spirit and mind. Kim is a beautiful, genuine person who is intuitive and kind.
Her support and positive perspective always turn around my attitude and help me see the favorable aspect to decisions I’ve made in a non-judgemental way.
Access to this type of reassurance is perpetual and brings peace of mind. Kim is much more than a health coach. She is a tireless champion of holistic healing for those eager to initiate lasting transformation of their lives. Kim has been instrumental in bringing me home to my truest self.
M. C.
Testimonial
What They Say
Discover What My Clients Are Saying
“You have a unique and special way.”
The most significant thing that changed in my work with you was that my all consuming, soul-killing obsession with food was relieved through gentle healing and integration. I knew in my heart that you really cared about me and had my best interests at heart which helped me to re-connect with my own ability to love and support myself. When that part felt back in balance I think the food piece also re-balanced itself. Another incredible gift you offer is a super well resourced tool box! There was also plenty of deep diving into core wounding and reviewing old stories, all of which you skillfully guided me though and helped me to integrate in order to heal.
Thank you so much for everything.
E. K.
“It seems so simple now!”
Kim taught me to listen to my body. I now can slow down and find out what I really need…which is not always food. I also learned it doesn’t have to be all or nothing. I struggled with dieting and then overeating. I have found a happy place where I can just be. She also taught me so much about food, reading labels and how good real food can be. Thank you.
M. B.
“I felt like I could tell her anything and she would not judge me.”
My reason for hiring Kim is different as I already knew how to eat healthy and was already in great shape. I wanted to learn more about digestion and overall gut health which is super important for all aspects of life. She is amazing! Very easy to talk too and she made me feel very comfortable and I felt like I could tell her anything and she would not judge me. She is very nice and definitely very knowledgeable! She was able to help me in every way I needed and then some! Anyone who needs any form of help that she offers because she is top notch and well worth the money and time!Could not be happier with the decision I made to hire her as my coach!
K. C.
“Kim is much more than a health coach. She is a tireless champion of holistic healing for those eager to initiate lasting transformation of their lives.”
I feel an enthusiasm for embracing routines and habits that encompass not only my body, but spirit and mind. Kim is a beautiful, genuine person who is intuitive and kind.
Her support and positive perspective always turn around my attitude and help me see the favorable aspect to decisions I’ve made in a non-judgemental way.
Access to this type of reassurance is perpetual and brings peace of mind. Kim is much more than a health coach. She is a tireless champion of holistic healing for those eager to initiate lasting transformation of their lives. Kim has been instrumental in bringing me home to my truest self.
M. C.
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